Several images and recipes in the book have been updated for the ebook. Vegetarian strongman patrik baboumian recently took the crown at germanys strongest man 2011 competition, showcasing the power of a healthy, plantbased diet. English, spanish, french, simplified chinese, traditional chinese cast arnold schwarzenegger lewis hamilton james wilks patrik baboumian scott jurek nimai delgado morgan mitchell rip esselstyn dotsie bausch damien mander michael thomas dr. Shake 80 grams of protein, 5 grams creatine, 3 grams betaalanine. Meet 10 incredible plantpowered athletes and heres what. In this book, patrik baboumian who is one of the worlds strongest men turns the most common stereotypes about vegans upside down.
Vrebellion in this book, patrik baboumian who is one of the. Wholly vegan baboumian is one of the strongest people on the planet and holds the record for the heaviest yoke carried over 10 metres, managing to carry 555. In 2011 he won germanys continue reading patrik baboumian, vegan strongman. Vegan strongman world record holder patrik baboumian. He has studied psychology and sociology in marburg and. Patrik baboumian, one of the strongest men in the world, isnt called vegan badass for nothing as he speaks about his plantbased diet and his compassion for animals.
Baboumian, already considered one of the strongest men alive, has held the log lift world record since 2009 and in 2010 he set a new german heavyweight log lifting record of 397 pounds. Patrik baboumian is an iranianborn germanarmenian retired strongman and former. Patrik baboumian news newspapers books scholar jstor january 2020 learn how and when to remove this template message. This was my first competition in more than two years and i made a clear statement by shattering my own worldrecord in. In fall of 20, baboumian set a world record for heaviest weight carried a distance of 10 meters, shouldering a yoke weighing more than 1200 pounds 550 kg. In this talk, vegan strongman patrik baboumian takes us through. Patrik baboumian vegan strongman discusses how he has become of the strongest men ever with the vegan diet. Patrik is a world record holder, and discusses what he eats and does to be one of the strongest men in the world.
What vegan strongman patrik baboumian eats in a day barbend. Yet for the last two years, i have chosen to eat an exclusively vegan dietthat is, food entirely based on plants. This is the ebook version of katy and patrik baboumians first book vrebellioni. Arnold schwarzenegger lewis hamilton james wilks patrik baboumian scott jurek nimai delgado morgan mitchell rip esselstyn dotsie bausch damien mander michael thomas dr. Patrik baboumian on being the worlds strongest vegan peta. Patrik baboumian is a strongman competitor, strength athlete, former bodybuilder, and the worlds strongest vegan baboumian, who holds several world records in powerlifting, became vegetarian in 2005 and vegan in 2011. In 1999 aged 20 he won the german junior bodybuilding title. A rare talent with the body and size of a cross fitter who not only excels at strength, speed and agility but also boasts the endurance of a kenyan. Jul 30, 2015 patrik baboumian vegan strongman discusses how he has become of the strongest men ever with the vegan diet. What does it take to save the world patrik baboumian. Interview by ken spector in front of veganzgoodies in berlin, germany on may 31, 2015. The documentary follows former ufc fighter james wilks who, while recovering from an injury, researches nutrition, and travels the world to discuss his findings with elite athletes who follow plantbased diets athletes interviewed in the film include arnold schwarzenegger, patrik baboumian, and dotsie bausch release.
He broke the world log lift record for under 105kg, with a 165kg lift, as well as the german heavyweight log lift record. Nov 27, 2019 patrik baboumian strongman patrik baboumian germany is challenging misconceptions about veganism making you weak. Memorable quotes and exchanges from movies, tv series and more. He was born in iran to armenian parents and lives in germany. English audio description, english original, english original subtitles. Patrik baboumian is an armenian german author, coach, professional speaker and former strongman competitor. Almost overnight, hunter morphs into the man they call the sheriff, transforming himself into one of the worlds best obstacle course racers. Patrik baboumian is a minor league strongman with major league insecurity issues. The game changers, a netflix documentary that explores the rise of veganism or plantbased diets amongst pro athletes, has shaken up historical attitudes about strength and meateating being synonymous several of the worldclass athletes featured in the documentary, including lewis hamilton uk and patrik baboumian usa, are not only at the top of their game, but are also beating. Patrik baboumian born 1 july 1979 is an iranianborn german strongman competitor, strength athlete and former bodybuilder. I met patrik baboumian at londons vegfest on 5th october 20, he holds the 2011 title as germanys strongest man and also just happens to be a vegan ambassador. Immediately parting ways with his partying ways, purpose and focus take center stage. He has a book out now, talking about his diet and with some recipes, but its always good to get a wide array of responses so you can kind of see what works for you.
English, spanish, french, simplified chinese, traditional chinese. Aug 12, 2017 patrik baboumian won the title of german junior bodybuilder, 1999 at the young age of 20 and his achievements didnt stop there. You will, of course, find all the listed meals, smoothies, and shakes in my book, vrebellion, that can be ordered online. He has written books on the subject and spoken at diverse locations. English french german hebrew hindi italian japanese other.
My plant powered journey from the bingo halls to the big time, which details his professional wrestling career and path to a vegan diet, was released earlier this month. Dec 31, 2014 germanys patrik baboumian, a proud vegan and one of the strongest men in the world, has some advice for how to do thatand it has nothing to do with pumping iron. This was my first competition in more than two years and i made a clear statement by shattering my own worldrecord in the yokewalk showing that 4 years after going. Germanys patrik baboumian, a proud vegan and one of the strongest men in the world, has some advice for how to do thatand it has nothing to do with pumping iron. His current titles include the world record for under 105kg loglift with a 165 lift and the german record for heavyweight loglift, which he was won 4 times consecutively. Patrik baboumian, vegan strongman great vegan athletes. In this book patrik baboumian, who is one of the worlds strongest men, turns the most common stereotypes about vegans upside down.
The game changers is a 2018 documentary film about the benefits of plantbased eating for athletes. Baboumian is heavily promoted for his feats on the films website, stating patrik baboumian is a professional strongman and former germanys strongest man with multiple world records. Strongman patrik baboumians diet looks completely different than that of your typical strongman. Latest news baboumian accepted the challenge and proposed a max squat competition. Patrik baboumian why germanys strongest man went vegan. The game changers debuted at the sundance film festival in. Leo kricorian passed away on friday, may 15, 2020 from complications of covid19. Aug 12, 2011 vegetarian strongman patrik baboumian recently took the crown at germanys strongest man 2011 competition, showcasing the power of a healthy, plantbased diet. Jul 18, 2019 patrik baboumian is a minor league strongman with major league insecurity issues. Amazon advertising find, attract, and engage customers. The vrebellion ebook is available for half the price of the hardcover now. I always had faith in my plans of building a career in strength sports, but initially i was the only one that actually believed it.
Patrik baboumian is a strongman competitor, strength athlete, former bodybuilder, and the worlds strongest vegan. Patrik baboumian won the title of german junior bodybuilder, 1999 at the young age of 20 and his achievements didnt stop there. In case you missed it, fourtime worlds strongest man brian shaw answered a fans question in a youtube video about vegan strongman patrik baboumian and challenged him to see who would be the stronger between the two. Patrik baboumian luimeme vegetarien depuis 2006, deviendra vegetalien en 2011 5. Nov 21, 2015 vrebellion in this book, patrik baboumian who is one of the worlds strongest men turns the most common stereotypes about vegans upside. Check out what patrik has to say on the subject and keep in mind that this is coming from a man who can walk for 10 meters carrying more than 1,200 pounds on his shouldersthe.
Patrik belongs to a new generation of vegans who pursue a healthy lifestyle and who show us that our lives need not depend on the suffering of animals. Klaus from plant based news caught up with vegan strongman patrik baboumian. Leo was a lifelong resident of watertown, massachusetts and. Vegetarian crowned germanys strongest man mercy for animals. Portions of content provided by tivo corporation 2020 tivo corporation whats new. Growing up in the iranirakwar he learned many lessons about live and himself that would make him mentally strong and resistant in the years to come. His best strongman event is the log lift with a personal best of 190kg. Patrik lost his father in a car accident when he was only four years old. Some past events vegan fair tallinn 04th november 2017 vegfestuk london trade 20.
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